One of the momentous occasions in your life is getting married and this is the time when a lot of…
Clothes are never a one-size-fits-all solution, and the same thing applies to your health. The routine that works for your…
Walking is a fundamental human function with different roles. First, walking can help clear your mind, calm you down, and…
An integral aspect of human behavior is that either unknowingly or knowingly, you operate your system under habits. Such habits…
You may think that we will discuss something obvious, and at one point that’s true. Although, you will agree with…
Health is the most important parameter in deciding the life of a person. Apart from that, Health also determines a…