If you want to conquer the anxiety of life, live in the moment, live in the breathAmit Ray I can be included in the list

If you want to conquer the anxiety of life, live in the moment, live in the breathAmit Ray I can be included in the list
How do you wake up cheerful after the first alarm clock and develop a habit of falling asleep quickly? Yikigai gives ten tips for those
Have you noticed that with seemingly equal efforts at work, some employees successfully “grow” and others do not? Maybe in this hypothesis, you recognized yourself
Dreamers, who want to give up coffee face a problem: what to replace it with and wake up quickly in the morning? Yikigai invites you