If you want to conquer the anxiety of life, live in the moment, live in the breathAmit Ray I can…
How do you wake up cheerful after the first alarm clock and develop a habit of falling asleep quickly? Yikigai…
Dreamers, who want to give up coffee face a problem: what to replace it with and wake up quickly in…
Not all products that until recently had been considered extremely healthy and very useful are that good in reality. Yikigai…
Regularly use the antiseptic, exercise in the morning and take 10,000 steps a day. Yikigai talks about five healthy and…
Headache is a true companion to the modern man. Endless temperature changes, digital insanity, unhealthy lifestyle – all this easily…
Since we were kids, we’ve been told to brush our teeth twice a day. Those who do not obey this…
You were away from the gym for a long time, and for some reason, you quit rocking for a while…